Dr.Emily Anhalt in this TED talk shares her personal experience of therapy both as a patient and as a therapist, as well as compelling reasons why you should give it a try.
This short video tells in the very touching story of writer and illustrator Matthew Johnstone's depression and how he overcame it. It was produced by Matthew, in collaboration with the World Health Organization, to mark World Mental Health Day 2012.
Psychodynamic therapy is a type of talk therapy that aims to explore beneath the surface, the unconscious drives for our emotions and behaviours. This video uses the metaphor of a tree and its roots to explain how past experiences and traumas can impact the health of the tree, both on the surface and underground. Working with a gardener can help get to the root of the problem.
Anna Freud Centre
http://www.annafreud.org/
British Psychoanalytic Council
https://www.bpc.org.uk/
Cecilia Carlotti - Psychotherapy
https://www.ceciliacarlottipsychotherapy.com/
Alan Archibald - Psychotherapy
https://www.archibaldpsychotherapy.co.uk/
Expat counselling abroad
https://www.expatcounselingabroad.com/
Counselling in France
http://www.counsellinginfrance.com/
British Psychological Society
https://beta.bps.org.uk/about-us
British Psychology Society Magazine
https://thepsychologist.bps.org.uk/
Freud Museum London
https://www.freud.org.uk/
Institute of Psychoanalysis
http://psychoanalysis.org.uk/
Tavistock and Portman NHS Foundation Trust
https://tavistockandportman.nhs.uk/